Empowered Choices: How to Find Clarity in Uncertain Times with Emily Reno
Discover tips on embracing change, understanding somatic expression, and taking aligned actions towards your goals. This insightful conversation offers practical strategies for personal and spiritual growth. This episode is a must-listen for anyone looking to thrive amid life’s uncertainties.
4 Strategies for Stress Management on the Farm
Farming is one of the most stressful industries out there. There’s a reason why the rate of suicide among farmers is so high. I didn’t realize how bad it was until I conducted an interview with Emily Krekelberg as part of The Transcendent Farmer podcast in 2023. I believe it’s important for people to be […]
Building Healthier Communities: 5 Ways Mezclada is Making Healthy Eating Accessible
There’s a lot of folks that don’t realize the kinds of projects that I’m involved in on a daily basis. Probably because the diversity of projects that I manage can vary so much. On a given day, you may find me recording a podcast episode, designing a website, and facilitating a regional food council meeting. […]
2025 End of Year Reflections
In this episode, host Emily Reno shares her transformative experience traveling to Mexico, discussing the cultural richness and challenges faced by local communities. She also highlights ongoing projects with Mezclada, initiatives for Latina entrepreneurs, and resources for small and medium food businesses.
Cooking Adventures Down Under: Navigating a Culinary Career with Casey Godinez
In this engaging interview, host Emily Reno interviews her sister, Casey Godinez, who shares her journey and decision-making process in a winding career in the culinary industry, tips for stress management, and insights into trends to keep an eye on in the food industry. We cover everything from what it was like to grow up in Lawrence, Kansas, Casey’s experiences relocating to Australia and deciding to live there permanently, and tips for prioritizing wellness for those working in the hospitality industry.
Mindful Farming: Three Practices to Nurture Your Land, Body, and Business
Farming isn’t a job where you clock in and clock out. It’s a journey of growth and self-reflection. There’s a reason why even if you have 9 years of experience, you’re still considered a ‘beginning’ farmer according to the USDA. I’ve learned a ton over the last couple of years of conducting interviews through The […]
Chasing Dreams and Heritage: My First Week in Mexico and the Path to New Beginnings
Man. What a crazy energy from my first week in Mexico. I have so many thoughts. So many feelings. So many emotions. I’m grateful to have the next week to be on my own to really give myself time to process everything that I just took in. Get back into a better routine of exercise […]
Innovating CPG: Alisa Knapp’s Vision for Sustainable Food
In this episode of The Transcendent Farmer podcast, Emily Reno interviews Alisa Knapp about her unique journey from a Zen Buddhist meditation center and organic farm to a career in CPG innovation.
37 razones por las que deberías mudarte a Costa Rica
¿Fue un buen gancho, verdad? Realmente me encuentro menos de 48 horas antes de salir del país y me siento mucha inspiración para escribir un poco sobre las cosas para llevar que he tenido. Saliendo de Costa Rica por un par de meses, es realmente increíble el amor que me siento y la red que […]
10 Tools To Help You Follow Through On Your Goals
One of the things that comes up a lot in my work is this theme of ‘accountability’. Whether I’m talking with farmers, fellow entrepreneurs, or colleagues with my consulting projects, it can be the biggest source of support and also one of the biggest gaps that we have. And not for lack of desire, but […]
