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One of the things that I’ve been getting asked a lot recently...
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Note: This is the first post in a series that’s dedicated to...
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As I embark on week three of my 200-hour yoga teacher training...
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One of the coolest things about working remotely is that you can...
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Congratulations! You made it to the end of the challenge! Today’s Task:...
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Today’s Task: Dance with a stranger! I think I’ve been touched by...
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Today’s Task: Spend time with an elder I was reflecting today while...
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Today’s Task: Take Care of Your Energy First Holy cow. So much...
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Today’s Task: Get Over Your Imperfection Most people may not realize this,...
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Today’s Task: Mix Up Your Morning Routine You know how when you...
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Today’s Task: Prioritize YOU You didn’t think I forgot about the challenge,...
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