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Exploring Yoga, Wellness, and Agricultural Entrepreneurship with Emily Reno and Dawn Finn
In this episode of The Transcendent Farmer podcast, hosted by Emily Reno, Emily takes a unique turn by being interviewed by Dawn Finn. Together, they discuss Emily’s background, upbringing, and how she developed a love for yoga. Emily shares her experience traveling to India for yoga teacher training, a journey initially influenced by personal loss and a friend’s wedding. The conversation delves into yoga philosophy, the impact of consistent practice, and the importance of taking a pause. Emily also highlights the unique culture of Rishikesh, the ‘Yoga Capital of India,’ and describes the spiritual and physical benefits of yoga. Emily expresses her plans to integrate these teachings into her work with farmers, promoting holistic, financially, and personally sustainable business models. The episode wraps up with a discussion about the significance of community support and shared experiences.
Key Moments:
01:37 Meet the Infamous Dawn Finn
04:45 Emily’s Journey to Yoga
08:39 Yoga Teacher Training in India
14:55 The Power of Pause and Meditation
17:53 Instructors and Their Impact
29:53 Final Assignments and Reflections
34:17 Balancing Work and Personal Space
34:52 Exploring Rishikesh: The Yoga Capital
35:26 Geography and Culture of Rishikesh
37:44 Yoga Schools and Philosophies
40:45 Integrating Yoga into Daily Life
50:21 The Importance of Food and Nutrition
58:01 Reflecting on Food Security and Support
01:03:34 Future Plans and Integrating Yoga into Farming
01:06:42 Conclusion and Final Thoughts
Resources:
- Sign up for the quarterly newsletter and become part of the Mezclada family!
- Yogkulam Yoga School Website (Rishikesh, India)
- Instructor names:
- Jitender Ji – Ashtanga Vinyasa instructor
- Ekta Ji – Pranayama instructor
- Pankaj Ji – Hatha instructor
- Dhirendra Ji – Alignment Instructor
- Sadhushri Ji – Meditation & Philosophy Instructor
- Dr. Hemlata ji – Anatomy Instructor
- Bob Proctor Meditation on YouTube
- Community & Life Services (non-profit in Pelican)
Sponsor Resources:
Emerging Markets Flier – Compeer Financial – Learn more about loans, grants, leasing options, and federal-level programs available to you.
Alchemy Botanicals (Cassleton, ND)
