Finding Presence: The Power of Pranayama with Ekta Minocha
In today’s show, Emily Reno interviews Ekta Minocha, a yoga teacher from Bangalore now residing in Rishikesh, India. Dive into Ekta’s fascinating transition from software engineering to yoga teaching, and learn about the profound impact of pranayama on the mind and body. If you’re looking for ways to find peace and presence amidst your bustling life, this episode offers practical advice and a simple, guided pranayama exercise for listeners to try.
Exploring Yoga, Wellness, and Agricultural Entrepreneurship with Emily Reno and Dawn Finn
Join Emily Reno and Dawn Finn on The Transcendent Farmer podcast as they dive deep into the intersection of yoga and farming. In this episode, Emily shares her journey of becoming certified as a yoga teacher in India and how these experiences have shaped her approach to farming and farm business development.
Yoga Philosophy Meets Farming: A Conversation with Sadhu Sri
Emily Reno interviews Sadhu Sri on The Transcendent Farmer podcast, exploring the deeper meanings of yoga, the benefits for farmers, and the importance of self-discovery and independence in following holistic and sustainable practices.
Manifestation and Magic in Farming: A Conversation with April Olson-Mata
In this episode of The Transcendent Farmer Podcast, Emily Reno speaks with Connie Karstens about the evolution of her family farm, from its humble beginnings to a dynamic enterprise. Connie’s inspiring story highlights the power of intuition, hard work, and community engagement in achieving success and sustainability in agriculture.
From Zero to Lamb Shoppe: Connie Karstens’ Journey to Sustainable Farming and Herbal Medicine
In this episode of The Transcendent Farmer Podcast, Emily Reno speaks with Connie Karstens about the evolution of her family farm, from its humble beginnings to a dynamic enterprise. Connie’s inspiring story highlights the power of intuition, hard work, and community engagement in achieving success and sustainability in agriculture.
De Argentina a Costa Rica: La transformación de un Preparador Físico y su Pasión por el Surf
En este episodio del Transcendent Farmer Podcast Valentín Gomez relata su viaje desde Argentina hasta convertirse en un querido preparador físico en Santa Teresa, Costa Rica.
Breathwork and Cold Therapy: Martin Strandberg’s Journey to Healing and Resilience
In this episode of the Transcendent Farmer Podcast, we interview breath worker Martin Strandberg, who shares his journey from Norway to Costa Rica, discusses the healing powers of breathwork and cold therapy, and explores how these practices can enhance mental health, personal growth, and physical well-being.
27 I’ve Lessons Learned from International Travel
One of the things that I’ve been getting asked a lot recently from people I’m meeting here in Costa Rica is what I’ve been learning from all of my travels abroad. From India to Australia and now back in Costa Rica, I certainly have learned a lot. And I’m excited to share with you this […]
Nos Vemos En México
Una de las cosas que más me gusta de viajar por todo el mundo es conocer a gente nueva. Si sea en el aeropuerto, a través de clases de baile, un paseo en el autobús…estoy empezando a creer que el universo nos trae no necesariamente lo que queremos, sino lo que necesitamos. Y qué bueno […]
30-Day Radical Rest Challenge: Day 30!
Congratulations! You made it to the end of the challenge! Today’s Task: Reflect & Project (AKA take stock and set your sights on what’s to come) Today was the most magical day ever. It was the first weekend after the growing season that I didn’t have a full Sunday dedicated to working outside, plus two […]
