From Zero to Lamb Shoppe: Connie Karstens’ Journey to Sustainable Farming and Herbal Medicine

In this episode of The Transcendent Farmer Podcast, Emily Reno speaks with Connie Karstens about the evolution of her family farm, from its humble beginnings to a dynamic enterprise. Connie’s inspiring story highlights the power of intuition, hard work, and community engagement in achieving success and sustainability in agriculture.
De Argentina a Costa Rica: La transformación de un Preparador Físico y su Pasión por el Surf

En este episodio del Transcendent Farmer Podcast Valentín Gomez relata su viaje desde Argentina hasta convertirse en un querido preparador físico en Santa Teresa, Costa Rica.
Breathwork and Cold Therapy: Martin Strandberg’s Journey to Healing and Resilience

In this episode of the Transcendent Farmer Podcast, we interview breath worker Martin Strandberg, who shares his journey from Norway to Costa Rica, discusses the healing powers of breathwork and cold therapy, and explores how these practices can enhance mental health, personal growth, and physical well-being.