Empowered Choices: How to Find Clarity in Uncertain Times with Emily Reno

Discover tips on embracing change, understanding somatic expression, and taking aligned actions towards your goals. This insightful conversation offers practical strategies for personal and spiritual growth. This episode is a must-listen for anyone looking to thrive amid life’s uncertainties.

2025 End of Year Reflections

In this episode, host Emily Reno shares her transformative experience traveling to Mexico, discussing the cultural richness and challenges faced by local communities. She also highlights ongoing projects with Mezclada, initiatives for Latina entrepreneurs, and resources for small and medium food businesses.

Cooking Adventures Down Under: Navigating a Culinary Career with Casey Godinez

In this engaging interview, host Emily Reno interviews her sister, Casey Godinez, who shares her journey and decision-making process in a winding career in the culinary industry, tips for stress management, and insights into trends to keep an eye on in the food industry. We cover everything from what it was like to grow up in Lawrence, Kansas, Casey’s experiences relocating to Australia and deciding to live there permanently, and tips for prioritizing wellness for those working in the hospitality industry.

Finding Presence: The Power of Pranayama with Ekta Minocha

In today’s show, Emily Reno interviews Ekta Minocha, a yoga teacher from Bangalore now residing in Rishikesh, India. Dive into Ekta’s fascinating transition from software engineering to yoga teaching, and learn about the profound impact of pranayama on the mind and body. If you’re looking for ways to find peace and presence amidst your bustling life, this episode offers practical advice and a simple, guided pranayama exercise for listeners to try.

Manifestation and Magic in Farming: A Conversation with April Olson-Mata

In this episode of The Transcendent Farmer Podcast, Emily Reno speaks with Connie Karstens about the evolution of her family farm, from its humble beginnings to a dynamic enterprise. Connie’s inspiring story highlights the power of intuition, hard work, and community engagement in achieving success and sustainability in agriculture.