Coaching
A LITTLE NUDGE FOR ACCOUNTABILITY, CLARITY, & JOY!
Are you feeling a lack of accountability as it relates to goals that you have for yourself or your farm business? Do you feel like the people you have around you just don’t ‘get it’ as it relates to how you use intuition to make decisions?
Maybe you’re looking to learn about a more holistic approach to goal setting and finding clarity with your goals.
If you feel like you’re a failure when you’re not able to show up for yourself, let alone those around you, I know exactly what you’re going through.
Don’t worry, honey. I’ve been there. I’ve struggled with:
- Working a ton
- Not spending enough time with loved ones
- Feeling like there’s a lack of balance in my life
- Putting to-do lists off or being overwhelmed by the daily to-do list
- Being so hard on myself that my negative self-talk puts me in a deeper spiral of sadness or exhaustion
- Hearing complaints from friends and loved ones that I never rest or take time for myself
- Feeling like I want to completely walk away from my work and do something else that allows me to have more free time
EVERYDAY MAGIC IS POSSIBLE FOR YOU
I started seeing new opportunities come my way for work, my friendships became so much deeper, magical things would literally happen all the time, and the doubts I have about what I’m capable of started to dim into the background of my life.
So here’s the experiment. Slots are open for coaching, and I’m not sure for how long. This is part of what I’m calling ‘The Lab’ of Mezclada, where we try stuff out, see what fits, and help farmers and food professionals along the way.
If any of what I’ve described sounds like what you’re experiencing right now, this might just be the thing you need to alter the direction of your future in a way that is in alignment with your goals. I trust that whoever is interested at this time is meant to work with me.
HEAR FROM COACHING CLIENT, NANCY V.
I say this from personal experience. When you have to show up (either virtually or in person) you’re called out on your bullshit.
I’m not afraid of constructive criticism. I am hungry for edits, feedback, and whatever else will help me get closer to becoming the woman I know I’m capable of in this lifetime. I also love homework, and generally respond well to deadlines.
Coaching can be super effective because you’ll receive:
- Resources summarized afterwards
- We’ll block off time in your calendar during meetings to ensure that you’re making time to prioritize your goals
- A different perspective about something you may have been mulling over for months or even years.
- An encouraging cheerleader who is invested in your success and will push you out of your comfort zone
Coaching Packages
I’m so excited to meet you! I understand what it means to not have a sense of balance in life, to feel like you’re not getting challenged in the right ways, and to have a desire to make changes. Check out my package options below. The sliding scale pricing allows me to allows us to keep a subsidized rate for our farmers, who are often living at a poverty-rate wage.
POWER HOUR
Basic
$150
60 minutes where we’ll dig into your situation and come up with an action plan.
Pre-session intake form to help us get the most out of our time together
Worksheet provided to help you take notes and have a reference for after our call
Follow-up email with slides and resources
3 sESSIONS
Seedling
$425
Designed for folks to spend a solid 3 hours of work time together, offered 2 weeks apart. Includes:
Pre-session intake form to help us get the most out of our time together
Worksheet provided to help you take notes and have a reference for after our call
Follow-up email with slides and resources
6 sESSIONS
Transplant
$850
6, 60-minute sessions of- fered 2 weeks apart, for 2.5 months of support. For those looking for some longer-term support.
Pre-session intake form to help us get the most out of our time together
Worksheet provided to help you take notes and have a reference for after our call
Follow-up email with slides and resources
WHAT WE'LL WORK ON TOGETHER
1
Financial literacy & financial goals
2
How to lead up
3
How to stand up for yourself in the professional environment
4
Setting healthy boundaries
5
Creating a more inclusive environment in the workplace
6
Showing up with more authenticity to your work and in community
7
Respectfully challenging the systems around you and the status quo
8
How to facilitate meaningful conversations and plan effective community events
9
Systems for keeping your digital workspace organized
10
Strategies for building effective habits and ensuring follow-through on your goals
