LISTEN BELOW OR ON YOUR FAVORITE PLATFORM:
Key moments
00:00 Why Change Is Urgent
00:28 Host Update And Episode Setup
03:10 Meet Elyse Preston
06:11 Roots Identity And Sensitivity
10:47 Creating Belonging And Finding Your People
18:10 Somatics And Body Wisdom
26:17 Healing Accountability And Intense Times
31:00 Systems Consumerism And Consciousness Shift
36:21 Entrepreneurship Ups And Downs
44:18 Support The Podcast
48:22 Resourcing Relationships And Attention
50:29 The Growth Collective Explained
56:28 What Is A Transcendent Farmer
58:25 Where To Find Elyse And Closing
Resources mentioned
- Instagram: @iamelysepreston
- Substack: What Feeds Your Soul (handle: @iamelysepreston)
- Website: https://elysepreston.com/
- Human Design Readings
- Nourish Your Vision Mentorship.
- Buy me a coffee Mezclada
Rediscovering Belonging and Identity
Elyse Preston opens up about her roots, sharing how growing up in Baltimore County, Maryland, with a biracial background deeply shaped her journey. Her path to understanding her identity was bolstered by spiritual tools like yoga and astrology, which helped her feel affirmed and connected. Through her work, she seeks to empower others to transform perceived weaknesses into strengths, promoting a joyful and purposeful life.
The Power of Somatic Healing
The conversation shifts to the realm of somatic healing—an approach that emphasizes the connection between mind, body, and spirit. Elyse describes how experiences can leave imprints on the body, affecting emotional and physical well-being. Through personal anecdotes, she illustrates how somatic work has enabled her to shed old patterns and embrace holistic healing. This approach not only nurtures individual growth but also has the potential to foster collective healing.
Facing Systemic Change with Courage
Elyse passionately discusses the urgency of dismantling unsustainable systems, highlighting the need for a collective shift in consciousness. She underscores the importance of raising awareness and taking action to disrupt harmful structures, such as the pharmaceutical industry. This transformative work, she notes, is vital for ensuring the survival and flourishing of humanity on our planet.
Navigating the Entrepreneurial Journey
For aspiring entrepreneurs and creatives seeking to carve their own paths, Elyse shares insights from her entrepreneurial journey. Her experience underscores the importance of relationship-building, resilience, and humility. She emphasizes the value of community and the significance of showing up consistently, even when challenges arise. Elyse’s transparency about her ups and downs serves as an encouragement for others navigating similar journeys.
Introducing The Growth Collective
Elyse introduces her latest offering, The Growth Collective—a program designed to support individuals in harnessing their inner power and embracing growth. Structured around the four elements, this program provides participants with tools to connect deeply with their desires, establish supportive systems, and playfully engage in transformative action. It’s an invitation to nurture oneself holistically, laying the foundation for sustained personal and communal change.
Conclusion
Throughout this episode, Elyse Preston and Emily discuss profound themes of self-discovery, radical healing, and societal transformation. Elyse’s insights serve as a beacon for those seeking to navigate their own paths of growth and empowerment. As listeners, we are encouraged to embrace our unique journeys and contribute to a more connected and compassionate world.
To explore more about Elyse’s transformative work and offerings, such as The Growth Collective, be sure to follow her on Instagram or subscribe to her Substack newsletter, “What Feeds Your Soul.” Stay tuned for more enlightening conversations on the Transcendent Farmer podcast!
